How to prevent chronic back injuries – interview with Dave Soucy

how-to-prevent-chronic-back-injuries-interview-with-dave-soucy-photoSometimes I come across interesting, common sense products or information and want to know more about them. I dig in and send a list of questions to the person behind the ideas and they respond. This is done via email, so it offer the opportunity to you to see the results unfiltered … including mistakes.

Here is our first interview with Dave Soucy, author of A Healthy Back in Ten Minutes. I was fascinated to find out more about his methods of handling chronic back injuries. Here is the interview unedited.

TDL: What is your background in personal training?